Tips to get well toned calf muscles

Tips to get well toned calf muscles

Most women focus mainly on their abdomen, lower back, thigh, and hips while exercising. However, having well toned calf muscles is equally important and not many are aware of the calves workouts for women while starting an exercise regime on a daily basis. Not just from the point of view of making the calf muscles Continue reading Tips to get well toned calf muscles

WHO Looks at Smoking and the Top 5 Causes of Death Worldwide

WHO Looks at Smoking and the Top 5 Causes of Death Worldwide

Although some nations have higher incidences of the top five causes of death, these same five are high on the list no matter where you live and all five are, in some way, affected by smoking. Therefore, if you are reading this with the hopes of learning what you can do to prevent these issues, Continue reading WHO Looks at Smoking and the Top 5 Causes of Death Worldwide

6 High Paying Public Health Jobs

6 High Paying Public Health Jobs

Public health is a diverse discipline that offers professionals a choice of serving in many roles and work environments. Most importantly, it can also be very lucrative. According to the Bureau of Labor Statistics (BLS), public health workers in administrative and managerial positions are now earning an average of $90,000 a year. Although working in Continue reading 6 High Paying Public Health Jobs

Landing a Managerial Position: Some Getting-Started Tips

Landing a Managerial Position: Some Getting-Started Tips

The healthcare industry has shown great signs of growth these past few years. In fact, experts noted that the healthcare industry has been among the fastest growing industries in recent years, especially with policies such as the Affordable Care Act and various other changes happening. Service providers and institutions across the industry are expanding their Continue reading Landing a Managerial Position: Some Getting-Started Tips

5 of the Best Exercises for Overall Fitness

5 of the Best Exercises for Overall Fitness

We live in a very busy world where lots of us are parents, working full time, or studying. You may even be studying online, such as an online health communication masters degree, while working or raising a family. This probably doesn’t leave a lot of time for exercise. However, this doesn’t mean you must lose Continue reading 5 of the Best Exercises for Overall Fitness

How to Tell if Your Boss is a Psychopath

How to Tell if Your Boss is a Psychopath

Psychopathy is nothing new, but what many people don’t realize is that a high percentage of people in top positions exhibit a terrifying number of psychopathic traits. This doesn’t mean they are serial killers. Far from it, in fact. But what it does mean is that they are a nightmare to deal with and if Continue reading How to Tell if Your Boss is a Psychopath

What is Being Done About the Nursing Shortage in the US?

What is Being Done About the Nursing Shortage in the US?

The role of a nurse, at any level, is so tremendously important. Nurses care for patients in every way possible, they help inform and educate them about their conditions and treatments, they help them make life changing decisions, they administer medication and change IVs, they communicate between patients, families, doctors and administrative staff, they offer Continue reading What is Being Done About the Nursing Shortage in the US?

Why Is Heroin Addiction So Difficult to Treat?

Why Is Heroin Addiction So Difficult to Treat?

Despite the fact that heroin has existed for hundreds of years, it has only been in recent times that use of this drug has risen to epidemic proportions. Once restricted to inner cities and high-crime areas, the distribution of heroin to the suburbs and rural areas has led to a major shift in both demographics Continue reading Why Is Heroin Addiction So Difficult to Treat?