Tips

The Value Of CPR Outside ER’s And Ambulances

Cardiopulmonary resuscitation is one of the most important links in the chain of survival for people who experience cardiac arrest. No matter how quickly a condition can be corrected, it is still not fast enough to prevent brain damage if the heart stops. CPR is the only way to continue the circulation of oxygen to Continue reading The Value Of CPR Outside ER’s And Ambulances

Why Microwaves Are Better For You Than You Think

Microwaves and microwaving food get quite a bad rap when it comes to image and the question over whether they provide health benefits or not. The practical use of a microwave in the home is undeniable. Fast, convenient, relatively inexpensive and instrumental in helping you keep up with heavy calorie requirements, especially if you’re on Continue reading Why Microwaves Are Better For You Than You Think

8 Signs and Symptoms of an Imminent Addiction Relapse

Most ex-addicts will be the first to admit that they have relapsed at least once during their struggle for sobriety. Different drugs claim different rates of relapse, but generally about 40 to 60 percent of recovering addicts will succumb to substances at least once after leaving inpatient or outpatient treatment. Thus, medical professionals label addiction Continue reading 8 Signs and Symptoms of an Imminent Addiction Relapse

You’ve Been Diagnosed With Cancer: Now What?

Beingdiagnosed with a chronic illness will come as a shock to most people. Nobody wants to stare death in the face, and nobody wants to worry about their future or the future of their family if they were to die.   If you have been diagnosed with cancer, you’re likely experiencing thefive stages of grief. Continue reading You’ve Been Diagnosed With Cancer: Now What?

How Therapeutic Ultrasound Can Help You

In the past, therapeutic ultrasound was a treatment reserved solely for professional athletes. It was designed to help them prevent injuries and to recover more quickly if they did get hurt. Naturally, athletes are more prone to injuries than other people and this type of treatment proved to be very beneficial. However, the reality is Continue reading How Therapeutic Ultrasound Can Help You

Top causes of accidents and injuries in nightclubs

Nightclubs are where people go to relax, unwind and generally have a good time. However, all too often revellers are brought back down to earth with a bump – in some cases literally – because they suffer an accident or injury. Fortunately, help is often on hand. An increasing number of venues are making sure Continue reading Top causes of accidents and injuries in nightclubs

Finding the Right Shoes for Your Workout Regimen

A Look at the Top Four Workouts for Women There are so many workouts out there that a woman might not be able to figure out where to begin when starting her own workout regimen. There are those who think that you should start with a workout designed for your body type, and those who believe Continue reading Finding the Right Shoes for Your Workout Regimen

The Top Reasons Everyone Should Know CPR and First Aid

Life-saving care and emergency treatment are rarely-needed things, but their importance in times of need are obviously substantial. The response to a situation involving choking, drowning, cardiac arrest and other life-threatening situations can make all the difference between a successful revival and tragedy. Despite this, relatively few people know how to perform CPR and first Continue reading The Top Reasons Everyone Should Know CPR and First Aid